Self-Care Series-10 ways to focus on you

Self-Care Series-10 ways to focus on you

Hi All,

We are back to our self-care series this month. This one is going to be short and sweet, because sometimes it really is just that easy! Here are 10 tips on how you can start taking care of yourself right now. 

1. Read a new book

2. Treat yourself to a cup of coffee (at home doesn’t count)

3. Write in a journal

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4. Buy yourself flowers

5. Take a walk somewhere new 

6. Make a homemade meal-Whole 30 or all natural 

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7. Go through a stretching routine

8. Diffuse essential oils

9. Give yourself a manicure

10. Pray – this is how I start and end my days 

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Enjoy taking care of yourself this month!



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